The problem is most triathletes (even experienced ones!) have no idea what their 'zones' actually are!!
This is due to a lack of accurate baseline data (power numbers in cycling + heart rate and pace p/km for running)
If this is you, it means you are essentially training blind and you're leaving huge improvements on the table.
So we're looking for 4 triathletes to come spend a short day with us..
It doesn't matter if you’re an absolute beginner triathlete who is brand new to all of this..
or if you’re an experienced triathlete who wants to go to another level.